Garmin GPS Smart Runner Watch Forerunner 955 Solar with 20 Days of Battery Life, Solar Charging, Touchscreen & Buttons, Training Readiness, Daily Suggested Workouts AUS/NZ

OUTSHINE THE COMPETITION

Pushing toward the podium? Get this lightweight smartwatch on your wrist. Train your best, perform your best, and outlast the pack with a Power Glass^™ solar charging lens to extend battery life.

  Get up to 20 days of battery life in smartwatch mode for a full picture of your health — from sleep to training.

  Harness the power of the sun, and get up to 49 hours of battery life in GPS mode with solar charging².

  Swipe through stats and maps with a new, responsive touchscreen.

  Confidently run any route using full-colour, built-in maps and multi-band GPS.

  Know when you’re primed for a productive session with training readiness.

  Plan your strategy with daily suggested workouts, course details and more on the race widget.

SOLAR POWERED BATTERY

Get up to 20 days of battery life in smartwatch mode with solar charging¹. In GPS mode, get up to 42 hours and up to 49 hours when solar charging². With UltraTrac^™ mode, go even longer with up to 110 hours when solar charging².

TOUCHSCREEN AND BUTTONS

Click or swipe through maps and stats with traditional button controls or a new, responsive touchscreen.

TAILORED TO THE DEDICATED

Clocking in at just 52 grams, the Forerunner 955 smartwatch will keep you light on your feet and attuned to your body.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

MORNING REPORT

Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. You can even customise your report to show what you want to see.

HRV STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics^™ team.

RACE ADAPTIVE TRAINING PLANS

Get ready for your next race, including marathons, with training tips, personalised daily suggested workouts and completion time predictions. Just enter your race and we’ll build a plan that’ll help you meet your goals.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect^™ smartphone app calendar.

GARMIN COACH

Free adaptive training plans include 5K, 10K and half-marathon programs, featuring guidance from expert coaches that adapt to you and your goals.

TRIATHLON AND MULTISPORT PROFILES

Switch between sports with one press by using built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or, create your own custom multisport profiles.

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

RUNNING POWER

Get a continuous measurement on your wrist of how much power you’re applying to the road as you run when using a Running Dynamics Pod or HRM-Pro^™ monitor.

REAL-TIME STAMINA

Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RUNNING DYNAMICS

When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 955 watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.

TRAINING STATUS

Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.

ACUTE LOAD

Compare the intensity of your recent workouts to the optimal range to improve your fitness and training history.

TRAINING EFFECT

See how your workouts influence your endurance, speed and power with aerobic and anaerobic training effect feedback.

PACEPRO^™ FEATURE

The PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

RECOVERY TIME

Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

VO2 MAX

Train smarter with VO2 Max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

PERFORMANCE CONDITION

While you run, get an analysis of your pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.

SYNC TRAINING PLANS

Get your indoor and outdoor training plans from the Garmin Connect^™ app, or sync seamlessly to your Forerunner from other platforms including TrainingPeaks^® and TrainerRoad.

BUILT-IN SPORTS APPS

Switch up your workouts with activity profiles for cycling, triathlon, pool and open-water swimming, track running and more. For races and brick workouts, switch sports with a single button press.

TRACK RUNNING

Ready for some speedwork? Input your lane on the built-in track run activity to record accurate lap distances and see your distances in meters.

VISUAL RACE PREDICTOR

Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.

TARGETED ADAPTIVE COACHING

View your entire week of daily suggested cycling workouts directly on your smartwatch — which adapt to match your performance and the demands of upcoming events in your Garmin Connect^™ smartphone app calendar.

SATIQ^™ TECHNOLOGY

Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while also optimizing the device’s battery life.

FULL-COLOUR MAPPING

Whether you’re running on city streets or riding densely covered trails, Forerunner 955 provides full-colour, built-in mapping to keep you on track.

TURN-BY-TURN NAVIGATION

Follow a course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING

With Trendline^™ popularity routing, it’s easy to find the best local paths. Just enter a desired distance, and Forerunner 955 will suggest courses that bring you back to your starting point.

UP AHEAD

Get at-a-glance awareness for points of interest along the course. In addition, view performance metrics, split times and distance/elevation — plus a summary of key course points coming up.

CLIMBPRO FEATURE

Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features³ send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.

COURSES

Create or find existing courses in the Garmin Connect app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner smartwatch.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate⁴ with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels so you can find the best times for activity and rest⁴.

IMPROVED SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering — and get ready for training — with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox⁵ and respiration, alongside detailed insights for improved sleep quality.

PULSE OX SENSOR

This wrist-based Pulse Ox sensor⁵ monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app.

HEALTH SNAPSHOT^™ FEATURE

Log a 2-minute session to record key stats, including heart rate⁴, heart rate variability, Pulse Ox⁵, respiration and stress. Then generate a report with those stats via the Garmin Connect^™ app on your compatible smartphone to share.

MUSIC ON YOUR WRIST

Download up to 500 songs plus playlists from your Spotify^®, Deezer or Amazon music accounts (subscription may be required).

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payments⁶ through participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your Apple^® or Android^™ smartphone. You can even respond to texts if you have an Android phone.

SMART TRAINER CONTROL

Control your Tacx^® Smart trainer via ANT+^® technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.

GARMIN CONNECT APP

See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.

What You'll Love

• Battery Life (Smartwatch Mode): Up To 15 Days, 20 Days With Solar
• Watch Display Type: Sunlight-visible, Transflective Memory-in-pixel (MIP)
• Solar Charging
• Touchscreen
• Watch Water Rating: 5 ATM
• Sleep Score And Insights
• Training Readiness
• Training Status: Improved
• Daily Suggested Workouts: Yes (7 Days)
• Multi-band GPS
• Built-in Mapping
• Garmin Pay™
• Music Storage

General

• Lens Material: Corning® Gorilla® Glass DX
• Bezel Material: Fiber-reinforced Polymer
• QuickFit™ Watch Band Compatible: Yes (22 mm Compatible)
• Strap Material: Silicone
• Physical Size: 46.5 x 46.5 x 14.4 (mm), Fits Wrists With A Circumference Of 130-220 mm
• Weight: 53 g
• Display Size: 1.3″ (33 mm) Diameter
• Display Resolution: 260 x 260 Pixels
• Colour Display
• Battery Life: Smartwatch Mode: Up To 15 Days/20 Days With Solar, GPS-only Mode Without Music: Up To 42 Hours/49 Hours With Solar, All-systems GNSS Mode Plus Multi-band With Music: Up To 8.5 Hours, All Systems GNSS Mode Plus Multi-band Without Music: Up To 20 Hours/22 Hours With Solar, UltraTrac Mode: Up To 80 Hours/110 Hours With Solar
• Solar Charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
• Solar Charging, assuming use in 50,000 lux conditions
• Charging Method: Garmin Proprietary Plug Charger
• Memory/History: 32 GB

Clock Features

• Time/Date
• GPS Time Sync
• Automatic Daylight Saving Time
• Alarm Clock
• Timer
• Stopwatch
• Sunrise/Sunset Times

Health & Wellness Monitoring

• Wrist-based Heart Rate (Constant, Every Second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts: Yes (High and Low)
• Respiration Rate (24x7)
• Pulse Ox Blood Oxygen Saturation: Yes (Spot-check, and Optional All-day Acclimation and in Sleep)
• Fitness Age
• Body Battery™ Energy Monitor
• All-day Stress
• Relaxation Reminders
• Relaxation Breathing Timer
• Sleep: Yes (Advanced)
• Hydration: Yes (In Garmin Connect™ and Optional Connect IQ™ Widget)
• Women's Health: Yes (In Garmin Connect™ and Optional Connect IQ™ Widget)
• Health Snapshot

Sensors

• GPS
• GLONASS
• Galileo
• Satiq™ Technology
• Garmin Elevate™ Wrist Heart Rate Monitor
• Pulse Ox Blood Oxygen Saturation Monitor
• Barometric Altimeter
• Compass
• Gyroscope
• Accelerometer
• Thermometer

Daily Smart Features

• Connectivity: Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets and Apps)
• On-device Connect IQ™ Store
• Smart Notifications
• Text Response/Reject Phone Call with Text (Android™ Only)
• Morning Report
• Calendar
• Weather Forecasts
• Realtime Settings Sync with Garmin Connect™ Mobile
• Battery Saver - Customizable Low Power Watch
• Controls Smartphone Music
• Plays and Controls Watch Music
• Find My Phone
• Find My Watch
• VIRB® Camera Remote
• Smart Trainer Control
• Compatible with Garmin Connect™ Mobile
• Smartphone Compatibility: iPhone®, Android™
• Stocks: Yes (Optional Connect IQ App)